Posts tagged autumn meditation
Autumn: Balance and Breath

As we are entering Fall (even though it may not feel like it) we still see signs of Fall in the trees, in our gardens and we can witness the squirrels in their Fall routines. Mother Nature is inviting us to acknowledge all of the things …  growth - harvest, death - rebirth. And just as the trees are begining to leg go of what they no longer need.  Autumn is a time for surrender. To lay down what no longer serves us.

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