Pilates STUDIO
Your special introductory Private Pilates session is an opportunity for you to experience what a private, one-on-one session is all about. You will work with the equipment and get to know your Instructor.
Single: $70 |
Package of 3: $200 |
Get the most out of your experience with a 50 min. private training session with one of our experienced, knowledgable, and Certified Pilates Instructors. The session is customized to your individual needs, allowing you to move in the most efficient and beneficial way.
Auditing Instructor (650 hrs): $78 | Package of 10: $750
resident Instructor (1 year): $115 | Package of 10: $1035
Senior Instructor (5 years): $125 | Package of 10: $1125
Lead Instructor (10 years): $150 | Package of 10: $1350
This is an opportunity for you and a friend to have a 50 min. private training session with one of our experienced, knowledgable, and Certified Pilates Instructors. This great for couples, family, and friends. Pricing is per person.
Auditing Instructor (650 hrs): $50 | Package of 10: $480
resident Instructor (1 year): $75 | Package of 10: $675
Senior Instructor (5 years): $85 | Package of 10: $765
Lead Instructor (10 years): $100 | Package of 10: $900
Challenge yourself in a 50 min. group equipment class led by a Certified Pilates Instructor. This full body workout is designed to challenge you and enable you to move in the most efficient way possible, increasing strength and flexibility, balance, and proper body alignment. (Class size of 6)
Single: $40
Package of 5: $185 | Auto Renew: $165
Package of 10: $350 | Auto Renew: $310
Package of 15: $490 | Auto Renew: $440
**New Client Special** Package of 3: $99
Yoga, Mat & barre CLASSES
Challenge yourself in a 50-60 min. group mat class in one of our two mat studios with one of our Certified Instructors.
Single: $35
Package of 5: $160 | Auto Renew: $150
Package of 10: $300 | Auto Renew: $280
Package of 15: $420 | Auto Renew: $390
**New Client Special** Package of 5: $130
Enjoy a private yoga session led by one of our highly trained, Certified Yoga Instructors. This class is tailored to suit your individual needs.
Single: $100 |
Package of 5: $450 |
Package of 10: $850 |
OTHER SERVICES
Join our various wellness practitioners for other special services
Reiki is a safe, gentle and powerful healing technique. It is the art and science of using universal life force to promote balance, wholeness, healing and consciousness. This healing practice supports the immune system, nervous system, replenishes and balances energy and is a tool for spiritual growth. The Reiki therapist uses a series of hand positions on the body as a channel for the universal energy. (60 - 90 min.)
Single: $125 60 min / $150 75 min / $175 90 min
Package of 4 60 min sessions: $444
This 30 minute meditation private session is customized to meet you where you are and guide you through the grounding practice of meditation. Learn mindfulness and breath techniques that you can use to develop your own regular meditation practice. (30 min.)
Single: $48
This 75 min. private session is focused on the healing power of breath. Breathwork is an active self-healing technique that utilizes the breath as a catalyst for profound personal growth and healing. The breath is used as a tool to move energy in the body, filtering it through the heart and connecting you to your own healing power. Intentional breathwork and pranayama practices helps us to be present and calms the nervous system.
Single: $104
This is a healing session which focuses on Sound Therapy to harmonize the body's energetic field and reset the energy to it's natural resonance. Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-being: An Observational Study published in 2017 found that participants reported significantly less tension, anger, fatigue, and depressed mood. Feeling of spiritual well-being significantly increased across all participants. (60 min.)
Single: $120
CLIENT ASSESSMENTS
Perfect for the client looking for a more therapeutic response from their Pilates or Yoga practice.
This Assessment + Alignment Plan package includes a 75-minute assessment with a certified instructor and is perfect for the client looking for a more therapeutic response from their Pilates or Yoga practice. During this 75-minute appointment the instructor will interview you then evaluate your unique posture, limitations, tightness, injury and challenges that oftentimes develop due to habitual patterns or injury. After the interview and assessment the instructor will work with you to create an alignment plan specific to your individual needs which you can then carry over to your Pilates and yoga practice. Additional assessments are available to re-evaluate as needed to note changes and improvements to modify your alignment plan as needed.
Single: $130
During this 60 minute follow-up assessment you will work with your instructor to re-evaluate and note changes and improvements from your initial assessment + alignment plan. Modifications will be made to update your current alignment plan as needed. (60 min.)
Single: $75
OF COURSE WE ALWAYS APPRECIATE IT WHEN YOU PREREGISTER FOR CLASSES. THAT WAY TRANSACTIONS ARE HANDLED AHEAD OF TIME AND IT GUARANTEES YOUR SPOT IN CLASS.*
HEALTH
PLEASE DO NOT COME TO CLASS IF YOU ARE FEELING THE SLIGHTEST BIT UNWELL. STAY HOME. REST. AND TAKE CAREE OF YOURSELF.
FOR YOUR SAFETY AND THE SAFETY OF OTHERS PLEASE STORE YOUR BELONGINGS IN THE CUBBIES UPSTAIRS OR DRESSING ROOM LOCKERS. NO BELONGINGS IN THE STUDIOS PLEASE.
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