OUR STORY

The Breathing Room is a unique yoga and Pilates studio and wellness center focused on mindful, breath-based movement. 

The Breathing Room offers clients a range of opportunities to work with experienced, professional instructors to regain their naturally intended harmony, connection, and balance in their bodies and minds. We are an inclusive space and welcome all levels, from the beginning student to the advanced practitioner. We value teaching modalities in their purest forms, grounded in both tradition and science.

Through our dedication to our own practices, we have found yoga and Pilates to be complementary, mindful, and breath-based practices that when practiced consistently and with attention and care, yield profound results. The two modalities are a harmonization of strength and flexibility, supporting us to live with stability and ease. They are the foundation of our practice.