PLEASE JOIN US FOR THESE UPCOMING EVENTS:
with Jenny Lia
12:30 Pm -2:30 PM
Join one or both weeks!
We’ll start with precise, detailed technique and build toward rich, textured movement that feels as good as it looks. Along the way, we’ll watch clips of Golden Era belly dancers, icons of grace and musicality, to spark inspiration and explore different ways to express ourselves. Whether you join us for Week 1, Week 2, or both, you’ll leave with new skills, confidence, and expressive movement.
Why You’ll Love It:
• Deep dive into movement mechanics and artistry
• Flexible format so you can start anytime and still get the full experience
• Learn from the legends to expand your expressive range
• Perfect for all levels, from beginners to seasoned dancers
A Therapeutic Journey Through Frequency, Vibration + Energy Alignment
with Denise Bravo
Join us for a 75-minute restorative experience that combines the deep stillness of yin yoga with the therapeutic power of sound healing. Gentle postures and guided meditation prepare the body to receive healing vibrations from Tibetan, crystal, and alchemy singing bowls, placed directly on the body to release tension, support energy flow, and soothe the nervous system.
We will tune the body with yin postures that target each energy center while using sound vibrations to create harmonic resonance within the body and energy field. Each chakra vibrates at a specific frequency, and when attuned, it can restore balance, clarity, and energetic vitality. You will leave feeling aligned, lighter, renewed, and deeply connected to your physical, emotional, and energetic body.