A UNIQUE

multi-disciplinary
STUDIO

focused on

MINDFUL MOVEMENt + Fitness + wellness

TheBreathingRoom-Pilates-Studio-Houston-Hands-In-Straps.jpg
 
The Breathing Room is a unique multi-disciplinary studio offering yoga, Pilates, fitness classes and wellness practices.
 
 
 

Our mission

is to provide a space where we can individually and collectively connect with the transformative power and presence of the breath.

Our vision

is to educate and empower our community with mindful movement in order to live the most authentic + healthy version of themselves.

Our intention

is to be more than just a place of exercise but rather a place of joy, revival, energy and community.

 
 
 

 
THE JOURNEY OF A THOUSAND MILES BEGINS WITH A SINGLE BREATH.
 

 

Let’s get moving:

 
 
 

revive STUDIO
CLASSES

PRIVATE
PILATES
SESSIONS

PILATES
EQUIPMENT
CLASSES

Breathe STUDIO
CLASSES

 

GIVE

THE GIFT OF MOVEMENT AND BREATH

Perhaps the “perfect gift” isn’t an object, but an experience..

 
ThreeSmudgesPhotographyContentTheBreathingRoom278.jpg
 
 
 
 

OUR STORY

We are here to empower you to achieve your goal, whether that goal is to regain mobility after an injury, to return to or improve in your sport, to move with more ease and confidence, or to simply take time to pause and care for yourself.

ThreeSmudgesPhotographyContentTheBreathingRoom270.jpg
 

THE STUDIO

The Breathing Room is a place of experienced, authentic teaching. We offer three in door studios, an outdoor studio, meditation room, locker rooms, showers, and a variety of on-site practitioners to round out your wellness experience.

We are proud to be the first in Houston to feature BASI Systems finely crafted pilates equipment.

 
 
 

GET STARTED

Give us a call or sign up through MindBody to schedule with us. We would love for you to drop by the studio to see our beautiful space and all that we have to offer.

The-Breathing-Room-Class-Sign-Up-Banner.jpg
 
BASI Pilates Host Studio | Houston, TX